Cramps significantly reduced
1 people found this helpful
Put an end to my leg cramps. In my early 50s, I embarked on an unexpectedly long and strenuous hike in Yosemite, which caused severe leg cramps. Since then, I've experienced severe evening leg cramps after strenuous exercise. Following my orthopedist's advice, I began drinking more water and adding Nuun tablets, which completely stopped the cramps. After a week of hiking, I had zero leg cramps, except for one day when I wasn't careful with hydration. Using tonic water also helped alleviate mild cramps. I don't enjoy the taste but value the relief from cramps and will continue using this product.
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Effective hydration aid
1 people found this helpful
These are my go-to! I purchase Nuun by the box and drink water with it all day long. I take 60 to 80 ounces of water a day with Nuun. Personally, I have found that this helps with leg cramps, especially at night. Nuun is always on hand in my house.
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